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American · Snack · 55 min

Buffalo Cauliflower Wings

Oven-crisped cauliflower florets in a hot, tangy buffalo glaze with a touch of honey.

As of: 11 October 2026

Buffalo Cauliflower Wings

Ingredients

servings

Cauliflower

  • 1cauliflower (about 800 g, cut into florets of roughly 4 cm)

Batter

  • 100 gplain flour
  • 1 tspsweet paprika
  • 2 tspgarlic powder
  • 1 tspsalt
  • ½ tspblack pepper
  • 180 mlmilk (or a plant-based alternative)

Glaze

  • 60 mlbuffalo sauce (or hot chilli sauce)
  • 2 tbspcoconut or vegetable oil (melted)
  • 1 tbsphoney
Time
20 min active · 55 min total
Difficulty
easy

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Preparation

  1. Preheat the oven to 220 °C (conventional) and line a baking tray with baking paper.
  2. In a large bowl, whisk the flour, paprika, garlic powder, salt, pepper and milk into a smooth batter.
  3. Toss the cauliflower florets in the batter until evenly coated, then spread them out on the tray with a little space between them.
  4. Bake for 20 minutes, turning them halfway through.
  5. Meanwhile, stir together the buffalo sauce, oil and honey and warm gently over a low heat until well combined.
  6. Brush the florets with the glaze and bake for another 20 minutes, until golden brown and crisp at the edges. Serve hot.

Drink with it

  • Pale lager · excellent match

    Pilsner or American lager, ice cold

    Cold, fizz and a lean malt body cleanse the palate after every bite without adding bitterness that would stoke the heat.

    Pils or Helles: What's the Difference? ↗
  • White wine · excellent match

    Riesling Kabinett off-dry, ice cold

    Residual sugar and modest alcohol tame the chilli, while the firm acidity stands up to the vinegar in the buffalo sauce.

    Which wine pairs with food? A simple approach to choosing ↗
  • IPA · good match

    Pale ale with low bitterness

    Citrusy hops suit the honey glaze, but a heavily hopped IPA would only amplify the heat.

    What Is an IPA? Hop Aroma with Many Faces ↗
  • Sour beer · good match

    Gose, well chilled

    Acidity and a light saltiness pick up the vinegar in the sauce, while the fizz cools the palate.

    What is sour beer? Recognizing intentional acidity ↗

With the same drinks

This pairs well too.

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    A crunchy cabbage and carrot salad in a creamy, tangy dressing of mayonnaise, soured cream and cider vinegar.

    To the recipe ↗
  • Courgette Fritters (Zucchinipuffer)

    Crisp pan-fried fritters of courgette, cheese and herbs, golden brown on the outside and juicy inside.

    To the recipe ↗
  • Falafel with Tahini Yoghurt

    Crisp deep-fried chickpea balls with plenty of parsley, coriander and cumin, served with a creamy tahini yoghurt with lemon.

    To the recipe ↗
  • Guacamole with Tortilla Chips

    Creamy avocado with lime, coriander, red onion and fresh chilli, served with crisp tortilla chips.

    To the recipe ↗

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Images generated with AI · Text AI-assisted, editorially reviewed

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