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Mediterranean · Main course · 45 min

Oven-Baked Cod with Tomatoes

Tender cod fillet on roasted vegetables with cherry tomatoes, peppers, olives and butter beans in tomato sugo.

As of: 11 October 2026

Oven-Baked Cod with Tomatoes

Ingredients

servings
  • 2red peppers, deseeded and diced
  • 2red onions, in wedges
  • 250 gcherry tomatoes
  • 50 gblack olives, pitted
  • 2 tbspolive oil
  • 340 gpassata
  • 1 canbutter beans (400 g) (drained)
  • 600 gskinless cod fillet, in 4 pieces (pat dry)
  • ½ tspsalt (for the fish)
  • ½ tsppaprika (for the fish)
  • —salt and pepper (for the vegetables)
  • 1 small bunchbasil
Time
15 min active · 45 min total
Difficulty
easy

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Preparation

  1. Preheat the oven to 220 °C (conventional; 200 °C fan). Mix the peppers, onions, cherry tomatoes and olives with the olive oil in a large, deep baking tray.
  2. Roast the vegetables for 15 minutes, until they soften and take on a little colour at the edges.
  3. Stir in the passata and drained butter beans, season with salt and pepper and press four small hollows into the middle.
  4. Mix the salt and paprika, sprinkle over the fish and lay it in the hollows. Bake for another 15 minutes, until the cod is cooked and flakes apart.
  5. Sprinkle with basil and, if you like, serve with crusty bread.

Drink with it

  • White wine · excellent match

    Vermentino or Grüner Veltliner, dry

    Fresh acidity picks up the fruit acidity of the tomatoes, and the mild fish stays in the foreground.

    Which wine pairs with food? A simple approach to choosing ↗
  • Rosé · excellent match

    Provence rosé, dry

    Red fruit and acidity are close to roasted tomato and pepper, and the slim body carries the fish without overpowering it.

  • Red wine · good match

    Light, cool red wine with little tannin, e.g. Gamay or Frappato (12 to 14 °C)

    Low tannin and fresh acidity suit the tomato sauce; a tannic red would taste metallic with fish.

  • Pale lager · good match

    Pale lager or Pilsner

    Carbonation and a slim body refresh alongside tomato and olive and do not overpower the fish.

    Pils or Helles: What's the Difference? ↗

With the same drinks

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  • Bouillabaisse

    Provençal fish soup with saffron, fennel and tomato, with fish, mussels and prawns.

    To the recipe ↗
  • Oven-Baked Sea Bass with Lemon

    Whole sea bass on lemon slices, baked in the oven with tomatoes and onions and drizzled with a lemon and caper dressing.

    To the recipe ↗
  • Salade niçoise

    Colourful salad of tuna, egg, green beans, potatoes, tomatoes and olives with a dressing of mustard, vinegar, garlic and anchovy.

    To the recipe ↗
  • Chicken Tagine with Chickpeas

    Tenderly braised chicken with chickpeas, raisins and a mild, spiced tomato sauce, served on couscous.

    To the recipe ↗

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