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French · Starter · 40 min

Salade niçoise

Colourful salad of tuna, egg, green beans, potatoes, tomatoes and olives with a dressing of mustard, vinegar, garlic and anchovy.

As of: 11 October 2026

Salade niçoise

Ingredients

servings

Salad

  • 500 gsmall new potatoes, waxy
  • 200 ggreen beans (trimmed and halved)
  • 4eggs
  • 4Little Gem lettuces (quartered; romaine lettuce works as a substitute)
  • 100 gblack olives, pitted
  • 4medium tomatoes (quartered)
  • 2 canstuna in olive oil (about 145 g each, drained; keep the oil for the dressing)
  • 4anchovy fillets (for topping)
  • 1 tbspsalt (for the cooking water)

Dressing

  • 1 clovegarlic
  • 2anchovy fillets (crushed with the garlic to a paste)
  • 1 tbspDijon mustard
  • 3 tbspred wine vinegar
  • 6 tbspoil from the tuna (top up with olive oil if needed)
  • —salt and black pepper (to taste)
Time
30 min active · 40 min total
Difficulty
easy

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Preparation

  1. For the dressing, crush the garlic and the 2 anchovy fillets with a pinch of salt on a board with the flat of a knife blade, or in a mortar, to a paste. Stir in the mustard and vinegar, then slowly whisk in the tuna oil. Set aside.
  2. Put the potatoes in cold salted water, bring to the boil and simmer. After it has come to the boil, add the beans and cook for 5 minutes, lift them out with a slotted spoon and plunge straight into iced water.
  3. Cook the potatoes for another 5 minutes or so until tender, drain and leave to cool. Halve or quarter them, toss with 1 tbsp of the dressing and let them cool completely.
  4. In a second pan, boil the eggs in gently simmering water for 7½ minutes, refresh in iced water, peel and halve. Drain the beans.
  5. Add the lettuce, beans and olives to the potatoes and gently toss with most of the dressing.
  6. Divide among plates, top with the tomatoes and eggs, flake the tuna over in chunks, lay the remaining anchovy fillets on top, drizzle with the rest of the dressing and adjust the seasoning.

Drink with it

  • Rosé · excellent match

    Provence rosé or Bandol, dry, well chilled

    Red fruit and fresh acidity carry the tomato, mustard vinaigrette and tuna; the dish and the wine come from the same coast.

    Which wine pairs with food? A simple approach to choosing ↗
  • White wine · excellent match

    Vermentino (Rolle) or Cassis blanc, dry

    Herbal freshness and salty minerality keep pace with the olives and anchovy, and the acidity cuts through the tuna oil.

  • Pale lager · good match

    Light lager, well chilled

    Carbonation and a delicate bitterness refresh against the salt and oil without emphasising the vinegar.

    Pils or Helles: What's the Difference? ↗
  • Tequila blanco · good match

    Tequila blanco as a highball with soda and lime

    The green, peppery agave meets beans and lettuce, while soda and lime keep the salty dish fresh.

    Tequila Blanco, Reposado, and Añejo: what aging changes ↗

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  • Oven-Baked Sea Bass with Lemon

    Whole sea bass on lemon slices, baked in the oven with tomatoes and onions and drizzled with a lemon and caper dressing.

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  • Asparagus and Strawberry Salad (Spargel-Erdbeer-Salat)

    Tender asparagus, sweet-sour strawberries, peppery rocket and a caramelised balsamic vinaigrette with crunchy pine nuts.

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